Rooting Yourself to Earth
As women, it is very important that we cultivate strong roots to the planet in order to embody the Divine Feminine and grow into our...
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Articles on improving women's mindset, health and wellbeing
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Sarah Wilkinson
- Jul 26
- 2 min
The Heart Cervix Connection
The deeper we enter the Yoni space, the closer we get to the cervix, the gateway to life. During the monthly cycle the cervix moves up...
9 views
Sarah Wilkinson
- Jul 3
- 2 min
Resetting the Yoni
In my own personal healing journey and in the work that I do with women, by far the most potent and powerful point of transformation...
24 views
Sarah Wilkinson
- May 10
- 2 min
Healing Genetic Core Inheritance
In order to connect with the Earth, heal our autonomic nervous systems and embody our higher selves we must remove old patterns, imprints...
4 views
Sarah Wilkinson
- Apr 11
- 2 min
Alkalising the Body
In these times it is vital to alkalise the body as much as possible as we ascend more into consciousness and the Light. Naturally we and...
7 views
Sarah Wilkinson
- Jan 24
- 2 min
The Importance of Detox
I specialise in helping women to detox on all levels, spiritually, mentally, emotionally and physically. This four pronged approach...
16 views
Sarah Wilkinson
- Jan 21
- 1 min
Unconditional Love
Unconditional love is experienced within the self once internal conflict becomes neutralised. We achieve this by doing inner work around...
8 views
Sarah Wilkinson
- Dec 5, 2021
- 2 min
The Act of Forgiveness
Ending karmic cycles requires forgiveness of self and those who have abused us. It is the path of courage and sovereignty. When we can...
15 views
Sarah Wilkinson
- Sep 29, 2021
- 2 min
5 Ways to Boost Self-Love
Whether single or attached, there are always ways to tend to your own needs and build a stronger foundation of self-love. When we do...
12 views
Sarah Wilkinson
- Aug 16, 2021
- 2 min
Aligning with your Menstrual Cycle for Better Results at Work
Whether you are a solopreneur or working as part of a team, aligning with your menstrual cycle is the key to success and steady, organic...
7 views
Sarah Wilkinson
- Jul 17, 2021
- 2 min
Getting to know your Autonomic Nervous System
The Autonomic Nervous System (ANS) works largely unconsciously to regulate our organs and systems of the body, it is in control of our...
29 views
Sarah Wilkinson
- Jul 14, 2021
- 1 min
Chakra Salad
Taste the Rainbow! This salad is such a simple concept, conceived when I started catering at mind, body, spirit events. The rainbow of...
10 views
Sarah Wilkinson
- Jul 12, 2021
- 3 min
Why Women Should Quit Alcohol
How our health can be improved radically on physical, emotional, energetic and spiritual levels. Alcohol is a huge industry and has been...
16 views
Sarah Wilkinson
- Jul 11, 2021
- 2 min
What your Menstrual Blood is Telling You
How colour and quality reflects your hormone levels. Our body always gives us the signs we need to address imbalances and our period...
32 views
Sarah Wilkinson
- Jul 9, 2021
- 2 min
Why Conscious Monogamy is the Answer to Lasting Relationships
Simple steps for moving towards healthier and happier partnerships. Wouldn't you like to live in a world where women and men are more...
14 views