"Vegan Recipes to Enhance your Yoga Life" is a recipe book dedicated to the path of conscious plant-based and organic eating for the chakras. It features 60 recipes in seasonal chapters that are also gluten free and refined sugar free.
Since 2012 and the birth of her first business Chakra Cakes, Sarah has worked with seasonal, biodynamic, plant-based and gluten-free wholefoods, using unrefined natural sweeteners. Her recipe book Vegan Recipes to Enhance Your Yoga Life (updated version of The Chakra Kitchen, 2015) is a collection of 60 of her favourite simple dishes. In the book you will learn how to eat consciously, work with your chakras at a physical and energetic level with the foods that you eat. There are also affirmations, seed mantra and yoga positions to help balance your chakras at a spiritual level. Each chakra is linked to a different aspect of your mind, body and spirit. By learning to recognise how you personal system is functioning, you will begin to see noticeable positive shifts in your world!
This book is included as a bonus gift in Sarah's 3 month One to One Goddess Sessions and is a great complement to supporting trauma release work and preparing the ground for rebirthing your temple into wholeness!
Lighter eating doesn't mean going hungry!
Sarah Wilkinson's delicious dishes prove that comfort food can be nutritious and satisfying too.
Vegetarian Living Magazine
Vegan Recipes to Enhance your Yoga Life
is available to purchase here
A thought provoking and informative book with lots of spiritual information and practical advice. Something new from the recipes too.
I have been vege for 30 years and I have never been so impressed with a cookbook as your "The Chakra Kitchen" that I got from my local library. I have four vege kids and they all LOVE your food. Just wanted to say keep going you're fantastic!!!