Discover 60 delicious, all vegan recipes designed to work with your chakras and nourish the mind, body and spirit

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Vegan Recipes to Enhance Your Yoga Life, focuses on the importance of well functioning chakras in helping you attain optimal health and wellbeing. On the physical level, one way to achieve this is through the foods you eat.  The seasonal recipes are all plant-based, gluten and refined sugar free and colour-coded for easy cross-referencing to an explanatory section on the chakras, including corresponding information on nutrition and yogic support. Each chakra is linked to a different aspect of your mind, body and spirit. By learning to recognise how your personal system is functioning, you will begin to see noticeable positive shifts in your world.